Hi! I'm Kelly

I am the founder of wellwithkells and my goal is to help women feel strong, confident, and in control of their health without extremes!

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fitness has changed my life, physically and mentally. Like many, I struggled with body image, gym anxiety, inconsistent workouts, burnout, diet culture, trying to shrink myself, etc. after years of trial and error, i found a method that works. my goal now is to take what i have learned and teach you how to implement your own lifts and habits to feel confident and experience for long term success!

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whether you are joining my 1:1, grabbing a guide, or jumping into a challenge, i have created an offer with you in mind. 

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credentials: nasm Certified Personal trainer

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Fun Facts:

• i'm based in tampa, but work with clients all over the US (& internationally)

• favorite lift: hip thrusts!

• go to hype song: anything bad bunny or megan thee stallion

• coffee order: iced shaken espresso with 4 shots & almond milk