1:1 Online Coaching

choose the package that works for you! more personalized support/access to me to help you step into your most confident self!

not sure which package is right for you? that's okay! fill out the contact form and we can figure it out together!

Premium Plan

custom workout plan

custom macros monthly

weekly check ins

form checks

mindset/habit coaching

monthly zoom call

Core Plan

custom workout plan

custom macros

bi-weekly check ins

form checks

Basic Plan

custom workout plan

custom macros

monthly check in

Alyssa G., OR

"i travel a lot for my job and kelly has provided me the accountability that i need! with daily check ins, weekly progress updates, & checking in with me that the program i am on is working, it's helped me stick to my workout routine whether i'm in my home gym or hotel gym"

Kayla R., FL

"Joining the wellwithkells challengees has seriously been one of the best decisions i've made for myself! the workouts are easy to follow, super effective, & fit perfectly into my routine. But honestly, the community is what makes it so special. it's full of amazing women all working towards the same goals, encouraging each other, and keeping the energy high every day. if you've been looking for something to help you stay consistent and actually enjoy working out, this is it!"

Meghan O., FL

"I have been working out for years now and have struggled with consistency & motivation. I've seen more muscle definition in the past month than ever before. The group chat really helps motivate you knowing there are others in it with you!"